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Shae O'Brien is an English teacher, writer, wife, and mother to three beautiful girls. She takes life with a grain of salt and two spoonfuls of sugar! Please be sure to follow her on www.facebook.com/catholicmamablog.

Thursday, January 22, 2015

Every Life is a Gift: Why I Don't March


Today is the international March for Life Day. It is very well known among Catholics as the Day in which we stand up for those who cannot--the lives of millions of babies lost to abortion. January 22nd is the date that the infamous Roe vs. Wade decision was made, which made abortion legal in the United States. Even the Pope has spoken up on behalf of this day to show support for this demonstration of the appreciation of life.



So, I am sure at this point that my title is cause for some confusion. If I am indeed a Catholic (as my blog title suggests) and I support life (which my past posts regarding Natural Family Planning and three children suggest) then why wouldn't I march?

On this day, millions around the world think about and pray for the little lives lost through abortion. Millions of people talk about what the world missed out on by the taking of these lives, how we will never know the potential those lives held for our future, who they would have become and the worth they had. Everyone talks about the babies...What people don't talk about is the slightly smaller, yet no less important, group that is also thinking about these babies. The group made up of the incredible, strong, beautiful women who faced what they believed was an impossible decision. The group of women who had no one to confide in for fear of judgment and scorn, who believed choosing life for one child may mean an inability to care for the other three, who had no support or education or financial stability to encourage a different decision, who didn't have a choice when the child was made, who believed their child would face the same abuse they did, who chose life when they knew a pregnancy would have killed them. These women are out there today, watching the news and reading the social media articles. They are getting the message loud and clear: EVERY LIFE IS A GIFT.

But when is the last time someone told them that they are a gift, too?

I know...too many women who have gone through an abortion. Friends, loved ones, family members. They aren't murderers. They aren't evil. They are people who continue to act out of love every day toward the people in their lives, their children, their friends, even strangers. They are beautiful beings, and I am incredibly grateful for their existence. Yes, their existence resulted in another life being taken from this world. I also happen to know that their existence has resulted in lives remaining in this world, in lives being enhanced and appreciated and loved. They have made my life better, my world a better place, and it breaks my heart that movements like #marchforlife too often trivialize these women's lives or motives or souls....somehow these women become the enemy.

And why? Why do we find it so important to place the blame, mold the villain, and sharpen the stakes against these women? Is it not bad enough that they had to face such circumstances, such a choice, such judgment, that now they must also hear time and time again the condemnation of the very God that made them?

I cannot march. Every time I think about the marches, the protests, and the demonstrations, I think of the women I know and love and wonder if anyone has told them lately that they matter, that they have worth, that they are more than one moment and one choice. I cannot march. Instead, I pray. I pray for the lives taken through the act of abortion. I pray for the women who thought they had no choice. I pray for the women who continue to feel shame and have no support to help them overcome it. I pray for the women I know and love, that they know they are a gift. Because they are. They are an incredible gift. And perhaps the more we share that message, the more we can work toward changing an attitude that outcasts the broken. Because as broken as they may be to us, they are a priceless gift to God.

**If you or someone you know has experienced an abortion, Rachel's Hope is an organization created to provide support and healing to those in need. Please feel free to visit http://www.rachelshope.org/ **




Wednesday, January 7, 2015

Je Suis Catholique. Je Suis Charlie.

I took five years of French in school. I am embarrassed to say I didn't learn much, but grateful today to know this: Je suis désolé. 


My heart broke with sadness yesterday morning over news of the horrible tragedy that took place in Paris. No one deserves such an ending to life, and surely not those who spent their lives as advocates for freedom in this world. Not everyone may agree with their opinions or choices, but as an American I assumed we would all agree that mass murdering those who simply stood up for their freedom to speak is wrong in every way. 

Sadly, it turns out this was not the case. A friend of mine posted an article on his social media page that deeply disheartened me, both as an American and as a Catholic. I am deeply offended and ashamed to say that it was published on www.catholicleague.org. The Catholic League states that the organization is "motivated by the letter and the spirit of the First Amendment" and "the Catholic League works to safeguard both the religious freedom rights and the free speech rights of Catholics". I think it is an important and courageous fight to advocate for freedom of speech, especially if and when believing in that freedom means standing up for those you disagree with. However, according to this article, The Catholic League seems to only support freedom of speech they agree with. 

The author of this article, Bill Donohue, discussed the topics addressed in Charlie Hebdo and mentioned its "disgusting record of going way beyond the mere lampooning of public figures". He then went on to discuss the death of Stephane Charbonnier, saying, "It is too bad that he didn’t understand the role he played in his tragic death." What role was this, you may ask? "Had he not been so narcissistic, he may still be alive," Donohue wrote. 


(Photo from https://twitter.com/anggun_cipta/status/553049013168386048)


Let me be clear: acts of violence and terrorism are never deserved by its victims. Rape is not caused by provocative clothing. Domestic violence is not caused by an inadequate spouse. And mass murder in the name of God is not caused by the victim's attitude, opinions, or behavior. We, as Catholics, should not be looking to blame those tragically taken from us yesterday. We should be angry that any person would kill in the name of God and use religion as a weapon instead of an instrument of peace. We should be angry at those who would do harm for any reason, especially under the farce of a faithful spirit. Those terrorists yesterday did not commit actions from a spirit of faith but a mind of insanity, and I ask that all Catholics stand up against this violence instead of making excuses for it. 

Today is a day of mourning for the tragedy against Charlie Hebdo. I will be praying and mourning with Paris. Je suis Catholique. Je suis Charlie. 

Friday, November 21, 2014

Let Me Be Mary

I should preface this post by saying that I was not born a cradle Catholic. I became a convert at the age of 21, so the following childhood story in no way reflects any CCD classes or Catholic beliefs. Just my own child-like understanding of faith and God. Now you may read on...

When I was 11 years old, I was a very passionate little Christian. I read the Bible often, and as this was around the time when the Left Behind series was popular, I focused on Revelation quite a bit. One thing I had learned for certain was that Jesus would be coming back. I was incredibly excited for this event--you know, since I'd missed Him the first time. 

The thing is, in my childlike mind, I assumed Jesus couldn't just...show up. I mean, none of us show up fully grown! I believed this must mean He would need to be born...again. (No pun intended!) This is when I got the idea. I prayed night and day. And when I wasn't praying, I was watching my every action, word, and even thought meticulously. You see, if Jesus needed to be born, then God would need another Mary. And I was determined that He would choose me. 

Don't ask me how this idea came to me, but I wanted the opportunity to serve God the way Mary did, to give birth to someone who could change the world, to be selfless and full of love. While other girls asked God for pierced ears or a new video game, I continued day after day to beg God to realize I could be that mother. 

At some point I grew up, and someone or other explained to me how the book of Revelation was really supposed to be interpreted. I hadn't really thought much of this little anecdote from my childhood until recently. A family member posted a beautiful video of the song "Mary Did You Know" and I found myself in tears in parking lot of my work. A certain line simply took my breath away: When you kiss your little baby, you have kissed the face of God. 

I am now an adult, a wife, and a mother to three perfect daughters. I know without a shadow of a doubt that when I look into their eyes, I am seeing the perfection of God, and His image shines with pure love through them right back at me. 

As I sat in my car thanking God for such an incredible blessing to serve Him as a mother, it hit me--He had heard my childhood prayer and answered it. I had asked to be a mother, to be selfless and full of love, to give birth to someone who could change the world. And here I am, living out such an incredible opportunity, a miraculous blessing that so many women hope and pray for daily. My daughters can change the world. I pray I guide them with a selfless attitude and heart full of love as they grow to find ways to change it for the better. I asked God, "Let me be Mary" and God smiled upon me. 

I may not be Mary in the literal, impregnated by the Holy Spirit kind of sense. But God blessed me with the spirit of a mother and the ability to become one, and I now thank God for such a role model as Mary while I navigate the blessing of motherhood each and every day. Maybe this little revelation is a silly one, but it really warmed my heart, and I hope it did yours as well. 

God bless you. 

Wednesday, October 29, 2014

The Joyful Woman

I wrote the following letter in response to an Article that came across my newsfeed tonight. I think it's a reminder more women need to read, including the author of that article.



Dear "My Feet Still Hurt",

I read your letter to the Young Couple today. I felt the longing in your diction, the yearning in your syntax. In that moment, as you reflected on younger days of freedom and flirtatious glances, you somehow forgot to reflect on your nowadays. And that is truly sad, because there is so much more to your nowadays than the disappointment and embarrassment you showed in your letter. 

I am a fellow wife and mother, a woman with those wrinkled grape stretch marks you described, who prefers comfy shoes (I wear chucks) to stiletto heels. Yet I take such a different view of my nowadays. I come home everyday to three little girls who scream "Mama!" the moment they see my face. I giggle and blush when my husband comes home and sneaks up behind me for a quick nibble at my neck and sweet nothing whispered in my ear. Yes, we must remember to pay bills, and most of the time I carry a diaper bag rather than a coach purse, but I do not spend my days comparing my bliss to that of the Young Couple. 

They have their own kind of joy and excitement. And I am happy for them. I remember those days with fondness. But my joy and excitement has not vanished; it has simply transformed. It has grown to envelope three more people, a whole new side of family, a loyal dog we adopted in our "young" days, and countless memories that we continue to make daily. 

Please do not forget your joy, dear friend. Do not let muffin tops, tennis shoes, or twenty-something girls cause you to wish for days before your blessed children arrived, before your boyfriend became your partner for eternity, before you grew into the incredible woman you have become. Because your nowadays are something to be proud of and days to take joy in getting to experience. 

With love,

The Joyful Woman

Wednesday, August 27, 2014

So You Think You Can Judge? Understanding Mental Illness

During the show So You Think You Can Dance, Nigel Lythgoe (@dizzyfeet) discussed the death of two loved ones by suicide as an act of "stupidity". While I am a huge fan of both Nigel and the show, I am once again finding myself face to face with the ignorance of our society toward mental illness. Apparently, I am not the only one who was offended by his remarks.



First, I will be keeping Nigel in my prayers for his recently loss. I have no doubt that to him, someone who loved two people deeply and still lost them to a suffering he couldn't possibly understand, it did feel like stupidity that they didn't just come to him or appreciate the love surrounding them or choose life. I'm sure to the loved ones left mourning, the anger and confusion that comes with such tragedy connects to words like "stupidity". I do not blame him for his grief or words spoken out of that grief. 

I do, however, wish he hadn't expressed such ignorance (even out of grief) to a nationwide audience. Mental illness is a serious issue. People do not become depressed because they are not smart enough to be happy. They do not contemplate suicide because they are ignorant of their blessings or the support around them. Mental illness is a disease that attacks the rationale of the mind. As cancer slowly breaks down your body, so depression does with one's mental state. Without proper diagnosis, therapy, medication, and educated support (and sadly, sometimes even despite these forms of treatment), mental illness can continue to debilitate one's sanity until they can no longer rationalize their existence. 

I would like to let that sink in for a moment. What if you literally could not think of a single reason why it would be important for you to exist? How easy would it be to live, believing those you love only suffer by the burden of your existence? If you have never suffered from mental illness then this may sound like an exaggeration. I wish I could say it was. Suicide does not occur because someone is too stupid to choose life or too selfish to stick around for their loved ones or not strong enough in their faith to recognize God's blessings. It happens because disease has taken one's rationality and left them completely alone. 

Nigel chose to respond to the backlash on twitter with the following statement:


I am so disheartened by his choice to further endorse such ignorant stigmas about mental illness, and I hope others will speak up about what mental illness really is and combat attitudes like this far and wide. We have ice bucket challenges for those suffering from ALS, an entire month of NFL wearing pink for those dying from breast cancer, yet mental illness is still receiving no more than an eye roll and a "stop being stupid and selfish". This needs to end, or suicide will continue to seem like the only option--after all, who wants someone so stupid and selfish to stick around anyway?

Please be careful how you choose your words. Those who suffer from mental illness need you--they need you educated, willing to help, and ready to empathize. Your support works best when the judgment is left behind. 

If you are suffering from depression or contemplating suicide, please know that you are not alone, you are loved, and there is support for you. Call the national suicide prevention hotline and talk to someone now: 1-800-273-8255

God bless. 

Thursday, August 14, 2014

Why Walsh is Wrong about Robin Williams and Depression

I am still in a state of shock and grief over the loss of Robin Williams. As depression is a disease that runs in my family, hearing of someone choosing death while suffering from mental illness strikes a sorrowful chord within me. 

I have appreciated the heartfelt goodbyes from others who share in this loss. It helps ease the pain to know I am not alone. There was one post though that caught me off guard by a man named Matt Walsh (you may read it here), and I feel it needs to be addressed. So, below are some quotes from his post and my responses to them.


"Your suicide doesn’t happen to you; it doesn’t attack you like cancer or descend upon you like a tornado. It is a decision made by an individual. A bad decision. Always a bad decision."

Mr. Walsh simplifies the concepts of suicide and depression early on in his post. By simply calling suicide "a bad decision" that "doesn't happen to you", it negates the understanding of depression and other psychological illnesses and their effects on the human condition. Suicide is never a decision we would want a loved one to make. It is important though to understand that the rationality of a diseased mind is unlike a healthy one. It is not a decision made clearly or in a sane state of mind. It is a decision made while one is under attack by depression.


"Can we tell our friend to step away from the ledge after we just spoke so glowingly of Robin Williams’ newfound “peace” and “freedom”? This is too important a subject to be careless about. We want to say nice things, I realize, but it isn’t nice to lie about suicide."

YES. 

Mr. Walsh may have meant that question rhetorically, but I will answer it now. Yes! We can tell our friend to step off the ledge after (even moments after) posting on Facebook that we hope or believe Robin Williams has found peace and freedom.

This is because the disease of depression (and other psychological conditions) prevents a human being from being completely free. The disease attacks one's rational ability to think thoughts or make decisions of free will as God intended. It is a lie to suggest suicide is simply a "bad decision", instead of an action made by a disease-ridden mind that has lost control of rationality. 

So it is not careless to admit someone is now free from the disease that plagued him or her for a lifetime. It also does not take away our right (and duty) to reach out to our loved ones and remind them that our lives would be diminished by the loss of their light. Acknowledging the struggle that causes suicide and begging loved ones to choose life are not mutually exclusive. 


"Depression is a mental affliction, yes, but also spiritual. That isn’t to say that a depressed person is evil or weak, just that his depression is deeper and more profound than a simple matter of disproportioned brain chemicals."

This statement seemed to receive the most backlash, and I understand why. Mr. Walsh assumes, even though he speaks of his own past with depression, that a psychological disease of "disproportioned brain chemicals" is viewed as "a simple matter" by our society. The fact that he feels the need to add to the definition of this medical condition in order to make it "deeper and more profound" only shows a lack of truly understanding this disease on his part. 

Stating that this condition comes from a chemical imbalance isn't simplifying anything--it's just saying what creates the condition. Does this condition cause mental affliction? Yes. Does it cause spiritual affliction? Often it can. But IS the disease a mental or spiritual affliction? No. Those afflictions are symptoms of the disease, not the definition of it. 


"We tend to look for the easiest answers. It makes us feel better to say that depression is only a disease and that there is no will and choice in suicide, as if a person who kills themselves is as much a victim as someone who succumbs to leukemia."

At this point I would like to mention that I recently found out that Matt Walsh is a Catholic. I say this because I would like to address this belief from a Catholic perspective, as I worry that such a well known Catholic could influence the public's view of our Church in a negative way if it is not clarified. 

No one, not even the Catholic Church, says that depression is a disease because it "makes us feel better". We say that depression is a disease because--and I want to be very clear on this--depression IS a disease. 

Many people wrongly assume that the Catholic Church believes that anyone who commits suicide automatically goes to hell. This is untrue. While the Church does recognize that the act of suicide is "contrary to the love of the living God" (Catechism 2281), it also recognizes the following:

Grave psychological disturbances, anguish, or grave fear of hardship, suffering, or torture can diminish the responsibility of the one committing suicide. (Catechism 2282, paragraph 2)

This brings attention to the fact that psychological conditions prevent a person from acting in a completely rational or sane mindset. The Church doesn't include this statement to make anyone feel better, but to recognize the severity of psychological disturbances and how they can affect an otherwise rational person's state of mind.


"But I don’t understand how theists, who acknowledge the existence of the soul, think they can draw some clear line of distinction between the body and the soul, and declare unequivocally that depression is rooted in one but not the other. This is a radically materialist view now shared by millions of spiritualist people."

This statement is frustrating because it assumes quite a bit about one's faith. I'm not sure where Mr. Walsh believes our soul resides in the body, but I don't think that having a wholistic view of body and soul--that the two are completely intertwined instead of one residing in the other--makes one "materialistic" in their faith. It is simply a different perspective of how God formed us in our creation. 

"To act like death by suicide is exactly analogous to death by malaria or heart failure is to steal hope from the suicidal person. We think we are comforting him, but in fact we are convincing him that he is powerless."

I found this quote particularly interesting because I happen to come from a family that suffers from addiction. If you have ever gone to an AA/NA/Al-Anon meeting, then you know that the first step of the infamous 12 Steps is this: 
  1. We admitted we were powerless over alcohol—that our lives had become unmanageable. 
This is said specifically to address the fact that unlike any other "choice" an addict makes in his or her life, a "choice" regarding the addiction is fueled by the disease. It does not mean someone did not make a choice to drink, it simply means that the choice to drink was inhibited by one's diseased mind. It brings understanding to the rationality of the mind behind the action. This actually gives hope rather than stealing it. There is a relief in finally being enlightened to the fact that you don't have these thoughts or make these choices because you are a bad person, but because you suffer from a disease that debilitates your mental state of health. If an addict overdoses, the report states exactly that--but the fact that the addict overdosed because of his addiction shines a light on the addict's mental health at the time. 


"Second, we can debate medication dosages and psychotherapy treatments, but, in the end, joy is the only thing that defeats depression."

As someone who has suffered from depression, and whose loved ones also have suffered from various mental conditions, I can only sigh at such an incredibly ignorant statement. I wonder if this is what Mr. Walsh meant by "there are important truths we can take from the suicide of a rich and powerful man..." Perhaps that money and power may be able to buy the best medicine and treatments, but it can't buy joy? So this must mean that medicine and treatments can't fix depression--only joy can?

Mr. Walsh suggested that those who didn't have a spiritual mindset oversimplified the disease of depression. Sadly, this statement shows that the person simplifying the condition is him. His statement of joy being the only remedy or hero would by default mean that Robin Williams (and any other person who suffers from depression) just didn't have enough joy in his life. It takes an incredible amount of judgment to assume that a person did not have enough joy to save him. This implies that Robin's wife and children were not enough. This implies that there was more they could have done or been to provide a right amount of joy to defeat his disease. This must be the case since he stated "The two [joy and depression] cannot coexist."

This places a weight of blame on loved ones of the depressed. This also places a burden of finding joy on the depressed themselves. A disease is something out of our control. Therefore, we cannot simply force ourselves to feel joy. And what is scarrier is the thought that some people suffering from this disease may try to fake joy in order to defeat depression, feeling like failures (or making their loved ones feel like failures) if they ever admit they cannot overcome the weight of depression on their lives. 


In the end, there is one thing I do agree with Mr. Walsh on, so I'll end with one last quote:

"If you are thinking about suicide, don’t keep it inside. Tell someone.
Never give up the fight.
There is always hope."

Tuesday, August 12, 2014

NFP for the Disbelieving Spouse

Natural Family Planning (NFP) is an effective way to avoid pregnancy. It is also a choice that promotes spiritual, emotional, and physical health by learning about and working with the body God created for you. But what do you do if you don't believe in the need for NFP?

The story usually goes something like this: Boy meets girl. Boy and girl fall in love. The word soulmate is often used. Vows are made to love one another completely as they are. Then it's happily ever after until...sometimes it is a conversion to Catholicism, sometimes simply a deepening of spiritual faith, but something changed in the story and now you are being asked to support something you don't think is necessary to prevent a sin you don't believe exists.

The truth is that many Catholics don't practice NFP. (I'm sure at this point you are wishing you were one of them.) Yet that doesn't make the Catholic Teaching suddenly disappear or become less important.  The Catholic Church is very clear on the "why" of NFP, which you have probably heard of as being "open to life". NFP allows for that by not creating barriers in the form of hormonal manipulation of the body or artificial blocks that prevent the sperm from entering the vagina. Oh, and of course not purposefully letting those sperm get loose via any act other than vaginal intercourse.

Have I already ruined any and all interest you had in sex? Believe me, I get it.

Perhaps you feel like this teaching is ancient and the Church needs to modernize its views. Perhaps you are offended that God would judge you for enjoying marriage, when you've been a faithful spouse and upheld your marital duties. Perhaps you've had a chance to watch NFP in action--via your wife's stress and worry--and don't think this is worth it. 

My guess is you are reading this because you haven't been able to convince your spouse to just give up Natural Family Planning or you're trying to figure out how to live in this world of NFP. The fact that you are reading this actually shows a level of character, commitment, and care for your marriage that any woman should be grateful to find in her husband. So, what can you do to support your wife, even if you don't necessarily agree with this method? Here are a few ideas...


1) Take a class with your spouse.



There are Natural Family Planning classes for every method out there. Most of them are taught in person, but if that doesn't suit your schedule then online classes are also readily available. There are many benefits of taking a class with your spouse. 
  • You will actually know what she is talking about. 
  • You will learn to understand the scientific aspects of NFP, not just the religious conviction behind it. 
  • You will be able to initiate sex again (because you'll finally be able to read a chart). 
  • You will show your wife that you love her completely--even the beliefs of hers that you may not agree with. 
There are some forms of intimacy that don't require being naked, and standing by your spouse with an open mind is one of them.


2) Jump in completely and follow the rules 100%.

I understand the feeling of disagreement with some (or all) of Church teaching. It can be incredibly frustrating to initiate intimacy, complete it in a way that is against Catholic teaching (but left you, and maybe even wife, fulfilled), only to see the look of guilt linger in your spouse's eyes until her next visit to confession. I strongly urge you to try a different route then. Instead of getting angry at the Church for creating rules that you may feel are "unnatural" to follow, try offering yourself fully to the convictions of your wife. Even try to be MORE convicted than her! When she begins to act frustrated during a time when it's not advisable to be intimate, write her a love letter reminding her that you love her for all that she is and that she is worth waiting for. If you know you're in for a long bout of abstinence, come up with activities that encourage other forms of intimacy (trying something new together, taking a class, attending church, etc.). Remember that the more you show support, the more you can see what NFP is like at its best--its best being when spouses commit to it TOGETHER.


3) Talk to someone about your struggles with NFP (WHO IS NOT YOUR SPOUSE).

I know, I know. I just spent the last two ideas talking about the importance of communication with your wife. Here's the thing though: When your wife is facing the anxiety of deciphering charts and symptoms and your respond with frustration and resentment, it serves no one. If NFP a struggle sometimes? Yes. Does it mean we have to place our struggle on the shoulders of the person we love most? No. Talk to a priest (and argue with one if you need to...they went to school for that.) Talk to your NFP instructor. Join an online support group for those who practice NFP. Make friends at church or through your NFP classes who can hold you accountable or share in your trying times. It is ok not to like NFP at all times, as most couples struggle together at some point. It is just important that NFP doesn't become husband vs. wife, but instead is a daily journey of husband and wife walking together.

If you've made it this far, then I applaud you. Choosing to be there for your spouse takes unconditional love. Remember that the intimacy of marriage doesn't begin or end in the bedroom, but it can be found there--whether or not sex is involved at the end of any given day. 

God bless you.



**NOTE: It is not always the husband who finds himself in a position of disagreement with NFP. These ideas could also work for a wife trying to support her husband's convictions toward NFP. This post is in no way trying to suggest that this is a problem only men face, and any spouse who is willing to try NFP to support his or her spouse's beliefs is a wonderful one.